EFFECTIVENESS OF HYPNOTHERAPY IN INSOMNIA PATIENTS: SYSTEMATIC LITERATURE REVIEW
Introduction. Insomnia is a sleep disorder that is often a complaint in the elderly which is
characterized by difficulty sleeping and maintaining sleep. There are various recommended
therapies for the management of insomnia. One of the therapies used was hypnotherapy
which aimed to find out, compare and analyze hypnotherapy as an intervention in
Insomnia. Method. This study used a systematic review design, following guidelines
described by the Preferred Reporting Items for Systematic Review and Meta-Analysis
(PRISMA). The library source search was conducted online using the Google Scholar,
Pubmed, and Science Direct databases. The keywords used are "effectivity",
"hypnotherapy", "insomnia". The literature search was limited to 2013 to 2021. 7 articles
were analyzed. The articles were selected using the inclusion criteria, namely full text
articles. Results&Analysis. Insomnia is still a health problem in the elderly. Various
attempts have been made to reduce the incidence of insomnia. Hypnotherapy can be
applied to therapeutic. Hypnotherapy provides benefits to reduce insomnia. Hypnotherapy
in audio form can increase relaxation thereby reducing insomnia in the elderly.
Discussion. Interventions carried out using hypnotherapy have potential in today's digital
era. Further research is needed to identify, develop and analyze a hypnosis-based insomnia
control model on the index of insomnia, anxiety and sleep quality in the elderly. In
addition, further research on the mechanism of cognitive therapy that plays a role in the
control model.
Keywords: Effectiveness Hypnotherapy Insomnia.
Ali, T. et al. (2019) ‘Insomnia among Town Residents in Ethiopia: A Community-Based Cross-Sectional
Survey’, Sleep Disorders, 2019. doi: 10.1155/2019/6306942.
Bayoh, M. (2019) ‘Implementing Evidence to Improve Chronic Insomnia Treatment for Older Adults
in Primary Care: A Quality Improvement Project.’
Boedhi and Darmojo, R. (2011) BUKU AJAR GERIATRIC. 4 ed. Jakarta: Balai Pustaka.
Cordi, M. J., Schlarb, A. A. and Rasch, B. (2014) ‘Deepening sleep by hypnotic suggestion’, Sleep, 37(6). doi: 10.5665/sleep.3778.
Culbert, T. (2017) ‘Perspectives on technology-assisted relaxation approaches to support mind-body skills practice in children and teens: Clinical experience and commentary’, Children. doi: 10.3390/children4040020.
Dewi, S. . (2014) Buku Ajar Keperawatan Gerontik. Dee Publish.
Elkins, G. R. et al. (2013) ‘Clinical hypnosis in the treatment of postmenopausal hot flashes: A
randomized controlled trial’, Menopause, 20(3). doi: 10.1097/GME.0b013e31826ce3ed.
Galovski, T. E. et al. (2016) ‘Augmenting cognitive processing therapy to improve sleep impairment in PTSD:
A randomized controlled trial’, Journal of Consulting and Clinical Psychology, 84(2). doi: 10.1037/ccp0000059.
Ghaddafi, M. (2013) ‘Tatalaksana Insomnia Dengan Farmakologi Atau Non-Farmakologi’, E-Jurnal Universitas Udayana.
He, N. et al. (2018) ‘New Method for Insomnia Mongolian Mind–Body Interactive Psychotherapy in the
Assessment of Chronic Insomnia: A Retrospective Study’, Advances in Therapy, 35(7). doi: 10.1007/s12325-018-0726-9.
Joshi, S. (2008) ‘Nonpharmacologic Therapy for Insomnia in the Elderly’, Clinics in Geriatric Medicine. doi: 10.1016/j.cger.2007.08.005.
Lam, S. and MacIna, L. O. (2017) ‘Therapy update for insomnia in the elderly’, Consultant Pharmacist. doi: 10.4140/TCP.n.2017.610.
Lam, T. H. et al. (2018) ‘Hypnotherapy for insomnia: A randomized controlled trial comparing generic and
disease-specific suggestions’, Complementary Therapies in Medicine, 41. doi: 10.1016/j.ctim.2018.10.008.
Mendoza, M. E., Capafons, A., Gralow, J. R., Syrjala, K. L., Suárez-Rodríguez, J. M., Fann, J. R., & Jensen, M. P. (2017) ‘Randomized controlled trial of the Valencia model of waking hypnosis plus CBT for pain, fatigue, and sleep management in patients with cancer and cancer survivors’, Psycho-Oncology, 26(11), pp. 1832– 1838. doi: https://doi.org/10.1002/pon.4232.
Moher, D. et al. (2014) ‘PRISMA 2009 Checklist’, Annals of Internal Medicine, 151. Sandlund, C. et al. (2017) ‘Improving insomnia in primary care patients: A randomized controlled trial of nurseled group treatment’, International Journal of Nursing Studies, 72. doi: 10.1016/j.ijnurstu.2017.03.007.
Schlarb, A. A., Faber, J. and Hautzinger, M. (2018) ‘CBT-I and HT-I group therapy for adults with insomnia in comparison to those with insomnia and comorbid depression – A pilot study’, Neuropsychiatric Disease and Treatment, 14. doi: 10.2147/NDT.S164899.
Serban, I. L. et al. (2013) ‘The role of hypnosis and related techniques in insomnia’, Archives of Biological Sciences, 65(2). doi: 10.2298/ABS1302507S.
Sulistyarini, T. and Santoso, D. (2016) ‘DESCRIPTION OF THE CHARACTERISTICS OF ELDERLY WITH SLEEP DISORDERS (INSOMNIA) RW 1 VILLAGES IN WARD CITY KEDIRI’, Jurnal Penelitian Keperawatan, 2(2), pp. 150–155.
Wortzel, J. and Spiegel, D. (2017) ‘Hypnosis in Cancer Care’, American Journal of Clinical Hypnosis, 60(1). doi: 10.1080/00029157.2017.1290577.
